Wellness Coaching
Riverview Health

Wellness Coaching

Wellness Coaching

Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now, professional wellness coaches are helping people improve their overall health and well-being. Wellness coaching is a partnership built through conversation between a coach and a participant that facilitates progress, discovery, change and growth.

Wellness coaches at Riverview Health have certified health and wellness coach (CHWC) credentials and are trained to help people develop and implement personal wellness plans by:

  • Accepting and meeting people in their current state of health.
  • Addressing all elements of well-being.
  • Asking people to take charge.
  • Guiding people in doing mindful thinking and doing work that builds confidence.
  • Helping set realistic goals, as small victories lay the foundation of self-efficacy.

The wellness coaching relationship between the participant and the wellness coach begins with a 60-minute initial session, after which subsequent 30-minute follow-up sessions can take place. Sessions are designed to help you learn new skills, strategies and tools to make healthy, sustainable behavioral changes.

Each participant is required to complete an initial visit with a CHWC before he or she can participate in follow-up visits.

  • Initial session only (60 min.): $60
  • Follow-up session after initial session (30 min.): $30 each
  • Package of one initial session (60 min.) and two follow-up sessions (30 min. each): $110

Appointments are available during mornings, afternoons, evenings and weekends based on a participant’s need. To register, call 317.776.3829.

By appointment only

Schedule varies by appointment

Cost: Varies

Contact Info

Kristin Lamb

To register, call 317.776.3829.

Email Inquiry

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