This is a unique exercise program designed for people aged 55 and older, regardless of their physical condition. This ancient form of exercise involves stretching and strengthening your body while maintaining balance and coordination. It also helps you manage stress and live a more active lifestyle.
November 8–December 13, 2018 10:30 am–11:30 am
Riverview Health Rehab & Fitness in Carmel
14535 Hazel Dell Pkwy., Building B, Carmel
For more information or to register by phone, call 317.705.4350 for the Carmel location or 317.776.7225 for the Noblesville location.