Riverview Health Rehab & Fitness | Core & MORE aquatic class
Riverview Health

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Core & MORE

Core & MORE aquatic class

Intensity: High

This class is broken up into several segments including a warm-up followed by a heart-pumping 20 to 25 minutes of cardio. We'll also focus on balance, toning and stretching exercises to build your core by strengthening your abdominal muscles and lower back. This class is the perfect way to fortify the muscles of the core and get in a total body workout.

2 available sessions

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Contact Info

For more information or to register by phone, call 317.705.4350 for the Carmel location or 317.776.7225 for the Noblesville location.

Upcoming Sessions

Jan 13–Dec 14, 2020 at 11:30 am
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Jan 15–Dec 16, 2020 at 1:30 pm
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