Weekly Cafeteria Menu
Have A Great Day!
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Hours of Operation
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MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mustard
MSG
Sesame
Sulphites
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
The Market
The Market
Chicken BLT Wrap
970cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (300g)
Amount per 1 Wrap (300g)
Calories970
% Daily Value *
Total Fat70g
90%
Saturated Fat15g
77%
TransFat 0g
Cholesterol95mg
32%
Sodium1740mg
76%
Total Carbohydrates52g
19%
Dietary Fiber3g
10%
Total Sugars3g
Includes 0gAdded Sugars
1%
Protein35g
Vit. D 1 mcg 4%
Calcium 142mg 10%
Iron 0mg 20%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Egg,Wheat,Gluten,
Chicken BLT Wrap
Grilled balsamic chicken breast, bacon, red leaf lettuce and roasted tomatoes with herbed aioli in a flour tortilla
Roast Beef & Cheddar Kaiser
290cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (194g)
Amount per 1 Sandwich (194g)
Calories290
% Daily Value *
Total Fat10g
12%
Saturated Fat3g
15%
TransFat 0g
Cholesterol55mg
18%
Sodium790mg
34%
Total Carbohydrates38g
14%
Dietary Fiber2g
6%
Total Sugars7g
Includes 5gAdded Sugars
10%
Protein24g
Vit. D 0 mcg 0%
Calcium 172mg 15%
Iron 1mg 20%
Potas. 830mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Roast Beef & Cheddar Kaiser
Thinly sliced roast beef, cheddar cheese, lettuce and tomato on a kaiser roll
Pimento Cheese with Pretzels
340cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Snack Cup (97g)
Amount per 12 oz Snack Cup (97g)
Calories340
% Daily Value *
Total Fat13g
17%
Saturated Fat7g
33%
TransFat 1g
Cholesterol35mg
11%
Sodium800mg
35%
Total Carbohydrates43g
16%
Dietary Fiber1g
5%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein13g
Vit. D 0 mcg 0%
Calcium 201mg 15%
Iron 0mg 15%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Pimento Cheese with Pretzels
Cheese spread with roasted peppers, garlic and mayonnaise served with mini pretzels
Re-Energize Snack Box
330cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (176g)
Amount per 1 Snack Box (176g)
Calories330
% Daily Value *
Total Fat19g
24%
Saturated Fat2g
10%
TransFat 0g
Cholesterol15mg
5%
Sodium360mg
15%
Total Carbohydrates29g
11%
Dietary Fiber6g
22%
Total Sugars9g
Includes 2gAdded Sugars
3%
Protein15g
Vit. D 1 mcg 6%
Calcium 95mg 8%
Iron 0mg 15%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Egg,Fish,Wheat,TreeNut,Soy,Gluten,
Re-Energize Snack Box
Whole wheat roll, tuna salad, almonds, apple wedges and fresh blueberries
Blueberry Cobbler Sweet Shot
160cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (80g)
Amount per 1 Sweet Shot (80g)
Calories160
% Daily Value *
Total Fat7g
9%
Saturated Fat6g
30%
TransFat 0g
Cholesterol0mg
1%
Sodium105mg
5%
Total Carbohydrates23g
8%
Dietary Fiber0g
2%
Total Sugars16g
Includes 7gAdded Sugars
15%
Protein2g
Vit. D 0 mcg 0%
Calcium 26mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Soy,Gluten,
Blueberry Cobbler Sweet Shot
Layers of vanilla cake, vanilla mousse and fresh blueberries with whipped topping and cinnamon
Sausage, Egg and Cheddar English Muffin
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (151g)
Amount per 1 Sandwich (151g)
Calories460
% Daily Value *
Total Fat31g
39%
Saturated Fat11g
53%
TransFat 0g
Cholesterol165mg
55%
Sodium660mg
29%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein17g
Vit. D 2 mcg 10%
Calcium 207mg 15%
Iron 0mg 15%
Potas. 220mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Sausage, Egg and Cheddar English Muffin
Fried egg patty, sausage and cheddar cheese on a muffin
Sausage, Egg and Cheddar Croissant
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (156g)
Amount per 1 Sandwich (156g)
Calories500
% Daily Value *
Total Fat37g
47%
Saturated Fat16g
78%
TransFat 1g
Cholesterol185mg
61%
Sodium720mg
31%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars7g
Includes 4gAdded Sugars
7%
Protein16g
Vit. D 1 mcg 8%
Calcium 143mg 10%
Iron 17mg 15%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Sausage, Egg and Cheddar Croissant
Scrambled egg, sausage and cheddar cheese on a croissant
Bacon, Egg and Cheddar English Muffin
310cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (118g)
Amount per 1 Sandwich (118g)
Calories310
% Daily Value *
Total Fat14g
19%
Saturated Fat6g
28%
TransFat 0g
Cholesterol140mg
46%
Sodium550mg
24%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein15g
Vit. D 2 mcg 8%
Calcium 200mg 15%
Iron 17mg 10%
Potas. 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Bacon, Egg and Cheddar English Muffin
Scrambled egg, bacon and cheddar cheese on a english muffin
Bacon, Egg and Cheddar Croissant
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (123g)
Amount per 1 Sandwich (123g)
Calories370
% Daily Value *
Total Fat23g
29%
Saturated Fat11g
55%
TransFat 1g
Cholesterol160mg
54%
Sodium590mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein15g
Vit. D 1 mcg 4%
Calcium 135mg 10%
Iron 17mg 10%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Bacon, Egg and Cheddar Croissant
Scrambled egg, bacon and cheddar cheese on a croissant
Ham, Egg and Cheddar Croissant
340cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (128g)
Amount per 1 Sandwich (128g)
Calories340
% Daily Value *
Total Fat20g
25%
Saturated Fat10g
49%
TransFat 1g
Cholesterol155mg
52%
Sodium610mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein13g
Vit. D 1 mcg 4%
Calcium 135mg 10%
Iron 17mg 10%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Ham, Egg and Cheddar Croissant
Scrambled egg, smoked ham and cheddar cheese on a croissant
Chicken Biscuit Breakfast Slider
340cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (125g)
Amount per 1 Sandwich (125g)
Calories340
% Daily Value *
Total Fat14g
18%
Saturated Fat5g
25%
TransFat 0g
Cholesterol20mg
7%
Sodium880mg
38%
Total Carbohydrates40g
15%
Dietary Fiber1g
5%
Total Sugars9g
Includes 1gAdded Sugars
2%
Protein12g
Vit. D 0 mcg 0%
Calcium 128mg 10%
Iron 0mg 10%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Chicken Biscuit Breakfast Slider
Southern fried chicken on a buttermilk biscuit drizzled with sweet honey
French Toast Breakfast Sandwich
1340cal
Nutrition Facts
x
1 serving per container
Serving size1 Entree (499g)
Amount per 1 Entree (499g)
Calories1340
% Daily Value *
Total Fat72g
92%
Saturated Fat21g
103%
TransFat 1g
Cholesterol425mg
142%
Sodium2110mg
92%
Total Carbohydrates138g
50%
Dietary Fiber1g
5%
Total Sugars42g
Includes 38gAdded Sugars
75%
Protein37g
Vit. D 3 mcg 15%
Calcium 221mg 15%
Iron 0mg 30%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Soy,Gluten,
French Toast Breakfast Sandwich
Classic bacon, egg and cheese breakfast sandwich on griddled Texas French toast served with tater tots & warm syrup
Tropical Yogurt Parfait
330cal
Nutrition Facts
x
1 serving per container
Serving size1 Parfait (257g)
Amount per 1 Parfait (257g)
Calories330
% Daily Value *
Total Fat6g
7%
Saturated Fat3g
15%
TransFat 0g
Cholesterol0mg
2%
Sodium130mg
6%
Total Carbohydrates64g
23%
Dietary Fiber3g
11%
Total Sugars38g
Includes 25gAdded Sugars
50%
Protein8g
Vit. D 3 mcg 15%
Calcium 199mg 15%
Iron 0mg 6%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Gluten,
Tropical Yogurt Parfait
Vanilla low fat yogurt with diced pineapple, coconut and crunchy granola
Lunch Specials
Soup
Minestrone Soup
110cal
Nutrition Facts
x
1 serving per container
Serving size8 oz Ladle (241g)
Amount per 8 oz Ladle (241g)
Calories110
% Daily Value *
Total Fat2.5g
3%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium460mg
20%
Total Carbohydrates18g
7%
Dietary Fiber4g
13%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein4g
Vit. D 0 mcg 0%
Calcium 69mg 6%
Iron 0mg 8%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Wheat,Gluten,
Minestrone Soup
Italian vegetable, bean and pasta soup finished with fresh basil
Chef Entree
Chicken Alfredo
370cal
Nutrition Facts
x
1 serving per container
Serving size6 oz Spoodle+Chik (250g)
Amount per 6 oz Spoodle+Chik (250g)
Calories370
% Daily Value *
Total Fat9g
11%
Saturated Fat4g
20%
TransFat 0g
Cholesterol90mg
30%
Sodium500mg
22%
Total Carbohydrates36g
13%
Dietary Fiber2g
7%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein37g
Vit. D 1 mcg 4%
Calcium 166mg 15%
Iron 0mg 15%
Potas. 410mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Chicken Alfredo
Bow tie noodles tossed in Alfredo sauce with chicken
Steamed Fresh Broccoli
40cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories40
% Daily Value *
Total Fat0g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium35mg
2%
Total Carbohydrates8g
3%
Dietary Fiber3g
11%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 54mg 4%
Iron 0mg 4%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed Fresh Broccoli
Steamed Fresh Broccoli Florets
Stuffed Tomato
40cal
Nutrition Facts
x
1 serving per container
Serving size1 Half (65g)
Amount per 1 Half (65g)
Calories40
% Daily Value *
Total Fat1.5g
2%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium45mg
2%
Total Carbohydrates5g
2%
Dietary Fiber0g
3%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 21mg 0%
Iron 0mg 0%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Soy,Gluten,Sesame,
Stuffed Tomato
Tomato Half Baked with Tarragon, Basil, Parmesan and Italian Parsley
Garlic Breadstick
170cal
Nutrition Facts
x
1 serving per container
Serving size1 Breadstick (47g)
Amount per 1 Breadstick (47g)
Calories170
% Daily Value *
Total Fat5g
6%
Saturated Fat2g
9%
TransFat 0g
Cholesterol5mg
2%
Sodium250mg
11%
Total Carbohydrates25g
9%
Dietary Fiber0g
3%
Total Sugars1g
Includes 1gAdded Sugars
2%
Protein4g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Garlic Breadstick
Freshly baked breadstick with garlic, parmesan cheese and fresh parsley
Alfredo Sauce
140cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Ladle (119g)
Amount per 4 oz Ladle (119g)
Calories140
% Daily Value *
Total Fat8g
10%
Saturated Fat3g
14%
TransFat 0g
Cholesterol0mg
1%
Sodium360mg
16%
Total Carbohydrates13g
5%
Dietary Fiber0g
1%
Total Sugars7g
Includes 0gAdded Sugars
0%
Protein5g
Vit. D 1 mcg 6%
Calcium 153mg 10%
Iron 0mg 0%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Soy,
Alfredo Sauce
Low Fat Alfredo Sauce
Grill
Three Cheese Melt
540cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (137g)
Amount per 1 Sandwich (137g)
Calories540
% Daily Value *
Total Fat40g
51%
Saturated Fat24g
118%
TransFat 2g
Cholesterol110mg
36%
Sodium640mg
28%
Total Carbohydrates28g
10%
Dietary Fiber0g
3%
Total Sugars2g
Includes 2gAdded Sugars
3%
Protein18g
Vit. D 0 mcg 0%
Calcium 453mg 35%
Iron 0mg 10%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Three Cheese Melt
Grilled white cheddar cheese sandwich
Deli
Ham Salami And Gouda Ciabatta
800cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (305g)
Amount per 1 Sandwich (305g)
Calories800
% Daily Value *
Total Fat41g
52%
Saturated Fat12g
59%
TransFat 1g
Cholesterol80mg
27%
Sodium2610mg
113%
Total Carbohydrates75g
27%
Dietary Fiber3g
12%
Total Sugars6g
Includes 2gAdded Sugars
3%
Protein31g
Vit. D 1 mcg 4%
Calcium 224mg 15%
Iron 0mg 30%
Potas. 690mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Ham Salami And Gouda Ciabatta
Ham, sopprasseta, smoked gouda, hot pepper rings and tomato with aioli on ciabatta roll
Pizza
Taco Pizza
390cal
Nutrition Facts
x
1 serving per container
Serving size1 Cut-8 (14') (187g)
Amount per 1 Cut-8 (14') (187g)
Calories390
% Daily Value *
Total Fat16g
20%
Saturated Fat7g
35%
TransFat 1g
Cholesterol40mg
14%
Sodium670mg
29%
Total Carbohydrates41g
15%
Dietary Fiber4g
13%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein20g
Vit. D 1 mcg 4%
Calcium 222mg 15%
Iron 0mg 15%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Soy,Gluten,
Taco Pizza
Our Signature Pizza Crust Topped with Ground Beef, Refried Beans, Cheddar and Mozzarella Cheeses and Tostada Salad
Breakfast
Entree
Home-Style Breakfast Bowl
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (336g)
Amount per 1 Bowl (336g)
Calories530
% Daily Value *
Total Fat35g
44%
Saturated Fat12g
59%
TransFat 1g
Cholesterol455mg
152%
Sodium900mg
39%
Total Carbohydrates31g
11%
Dietary Fiber2g
9%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein25g
Vit. D 3 mcg 15%
Calcium 341mg 25%
Iron 0mg 15%
Potas. 650mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Soy,Gluten,
Home-Style Breakfast Bowl
Scrambled eggs, hashbrown potatoes & sauteed onions smothered with creamy sausage gravy, cheddar cheese & green onion
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.