Weekly Cafeteria Menu
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Hours of Operation
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NONE
MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Egg
Anchovy
Bass
Bonito
Catfish
Cod
Fish
Flounder
Grouper
Haddock
Hake
Halibut
Herring
Mahi Mahi
Perch
Pollock
Salmon
Sardine
Snapper
Sole
Swai or Pangasius
Swordfish
Tilapia
Trout
Tuna
Milk
Peanut
Sesame
Clam
Crab
Crawfish
Lobster
Mussels
Oyster
Scallop
Shellfish
Shrimp
Squid
Soy
Almond
Brazil Nut
Cashew
Hazelnut or Filbert
Macadamia Nut
Pecan
Pine Nut
Pistachio
Tree Nut
Walnut
Wheat
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Cal. Fat
0g
Tot. Fat
0g
Sat. Fat
0g
Trans Fat
0mg
Chol
Calories
000
0g
Sodium
0g
Carbs
0g
Fiber
0g
Sugar
0g
Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
Lunch Specials
Soup
Broccoli Cheddar Cheese Soup
420cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Ladle (368g)
Amount per 12 oz Ladle (368g)
Calories420
% Daily Value *
Total Fat28g
36%
Saturated Fat16g
80%
TransFat 1g
Cholesterol85mg
28%
Sodium1110mg
48%
Total Carbohydrates21g
8%
Dietary Fiber2g
8%
Total Sugars11g
Includes 2gAdded Sugars
3%
Protein22g
Vit. D 2 mcg 10%
Calcium 636mg 50%
Iron 0mg 6%
Potas. 620mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Broccoli Cheddar Cheese Soup
Creamy Cheddar Soup with Chunks of Broccoli, Seasoned with Nutmeg, Cayenne and Dry Mustard
Chef Entree
BBQ Pulled Beef
110cal
Nutrition Facts
x
1 serving per container
Serving size3 oz (85g)
Amount per 3 oz (85g)
Calories110
% Daily Value *
Total Fat4.0g
5%
Saturated Fat1.5g
6%
TransFat 0g
Cholesterol20mg
7%
Sodium320mg
14%
Total Carbohydrates10g
4%
Dietary Fiber0g
2%
Total Sugars6g
Includes 5gAdded Sugars
9%
Protein7g
Vit. D 0 mcg 0%
Calcium 15mg 0%
Iron 1mg 4%
Potas. 270mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ Pulled Beef
BBQ Beef
Country Mashed Potatoes
150cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories150
% Daily Value *
Total Fat6g
8%
Saturated Fat4g
21%
TransFat 0g
Cholesterol15mg
6%
Sodium160mg
7%
Total Carbohydrates21g
8%
Dietary Fiber1g
5%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 17mg 0%
Iron 0mg 2%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,
Country Mashed Potatoes
Chunky style potatoes blended with milk, butter, salt and pepper
Garlic Roasted Green Beans
90cal
Nutrition Facts
x
1 serving per container
Serving size1/2 Cup (124g)
Amount per 1/2 Cup (124g)
Calories90
% Daily Value *
Total Fat5g
7%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium210mg
9%
Total Carbohydrates10g
3%
Dietary Fiber4g
14%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 54mg 4%
Iron 0mg 4%
Potas. 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic Roasted Green Beans
Garlic roasted green beans seasoned with salt and pepper
Herb Roasted Carrots
90cal
Nutrition Facts
x
1 serving per container
Serving size5 oz (142g)
Amount per 5 oz (142g)
Calories90
% Daily Value *
Total Fat5.0g
6%
Saturated Fat3g
15%
TransFat 0g
Cholesterol10mg
4%
Sodium300mg
13%
Total Carbohydrates11g
4%
Dietary Fiber4g
15%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 44mg 4%
Iron 0mg 2%
Potas. 320mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,
Herb Roasted Carrots
Fresh carrots roasted with butter, sage, parsley and rosemary
Grill
Steak Quesadilla
330cal
Nutrition Facts
x
1 serving per container
Serving size1 Quesadilla-8' (164g)
Amount per 1 Quesadilla-8' (164g)
Calories330
% Daily Value *
Total Fat17g
22%
Saturated Fat7g
34%
TransFat 0g
Cholesterol40mg
13%
Sodium410mg
18%
Total Carbohydrates29g
11%
Dietary Fiber4g
13%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein17g
Vit. D 0 mcg 0%
Calcium 271mg 20%
Iron 0mg 10%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Steak Quesadilla
Steak Quesadilla on a Whole Grain Tortilla
Deli
Caprese Panini
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (209g)
Amount per 1 Sandwich (209g)
Calories430
% Daily Value *
Total Fat24g
30%
Saturated Fat10g
51%
TransFat 1g
Cholesterol40mg
13%
Sodium860mg
37%
Total Carbohydrates37g
13%
Dietary Fiber2g
9%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein19g
Vit. D 1 mcg 4%
Calcium 268mg 20%
Iron 0mg 15%
Potas. 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Caprese Panini
Fresh Mozzarella, Pesto and Tomato on Grilled Focaccia
Pizza
Bbq Chicken Pizza
760cal
Nutrition Facts
x
1 serving per container
Serving size1 Pizza-8' (423g)
Amount per 1 Pizza-8' (423g)
Calories760
% Daily Value *
Total Fat30g
39%
Saturated Fat12g
59%
TransFat 0g
Cholesterol85mg
29%
Sodium2310mg
101%
Total Carbohydrates81g
29%
Dietary Fiber5g
17%
Total Sugars12g
Includes 6gAdded Sugars
12%
Protein43g
Vit. D 3 mcg 15%
Calcium 446mg 35%
Iron 0mg 30%
Potas. 870mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Bbq Chicken Pizza
Cheese pizza with mozzarella, bbq chicken, bacon, red onions, parmesan cheese and bbq sauce
The Market
The Market
Comfort Breakfast Adventure Box
510cal
Nutrition Facts
x
1 serving per container
Serving size1 Box (249g)
Amount per 1 Box (249g)
Calories510
% Daily Value *
Total Fat18g
24%
Saturated Fat8g
38%
TransFat 0g
Cholesterol385mg
129%
Sodium440mg
19%
Total Carbohydrates69g
25%
Dietary Fiber3g
12%
Total Sugars47g
Includes 28gAdded Sugars
55%
Protein17g
Vit. D 2 mcg 10%
Calcium 126mg 10%
Iron 0mg 15%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Soy,Gluten,
Comfort Breakfast Adventure Box
Mini blueberry muffins, cage free eggs, goat cheese, dates and fresh strawberries with orange marmalade
Breakfast
Entree
Home-Style Breakfast Bowl
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (336g)
Amount per 1 Bowl (336g)
Calories530
% Daily Value *
Total Fat35g
44%
Saturated Fat12g
59%
TransFat 1g
Cholesterol455mg
152%
Sodium900mg
39%
Total Carbohydrates31g
11%
Dietary Fiber2g
9%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein25g
Vit. D 3 mcg 15%
Calcium 341mg 25%
Iron 0mg 15%
Potas. 650mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Soy,Gluten,
Home-Style Breakfast Bowl
Scrambled eggs, hashbrown potatoes & sauteed onions smothered with creamy sausage gravy, cheddar cheese & green onion
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.