Sports Performance

Riverview Health is committed to helping you achieve excellence—whether you are a student-athlete or a weekend warrior. Through our Sports Enhancement Program and personalized training, we can get help strengthen your physical performance and prevent injuries.

Student-Athlete Sports Enhancement Program

Increase your athletic ability with Sports Enhancement programs at Riverview Health. These one-on-one sessions with an exercise specialist will help you improve everything from your agility to your coordination. These programs are great for student-athletes of a variety of ages—whether they are in elementary school or are a collegiate athlete.

• Sports Enhancement Program: for junior high, high school and college athletes
• Sports Enhancement (Junior): for children in grades 3-6

Athlete Body Composition Assessment

Riverview Health is proud to offer body composition scans for athletes and active individuals looking to improve their strength and conditioning. This quick, accurate scan measures a person’s lean mass, bone mineral content and body fat percentage. The data obtained from the body composition scan provides participants with valuable information to assist with personal training programs.

The overall appointment lasts 30 minutes. After participants complete their scan, a Riverview Health exercise specialist will review the results and answer questions during a consultation segment of the appointment. Body composition scan results can be shared with the client’s physician, coach or athletic trainer to help create a personalized exercise routine.

Participants are encouraged to wear comfortable clothing to their appointment (no metal zippers, buttons, belts, etc.), and to avoid taking calcium supplements 24 hours prior. Participants may eat and drink normally the day of their appointment.

Cost: $119

Location: Riverview Health Westfield Hospital
Bone & Breast Center
17600 Shamrock Blvd.
Westfield, IN 46074

Phone: 317.776.7247

Personal Training for Non-Athletes

You don’t have to be an athlete to benefit from personal training. If you are an active adult, this program is for you. Our exercise specialists are dedicated to helping you care for your body and reach your fitness goals. Together, you and your exercise specialist will work to design an exercise plan that is tailored to your specific wants and needs. This program is great for beginners who need assistance with creating an exercise regimen or for fitness buffs looking to add something new to their workouts.

Learn more and schedule by calling Riverview Health Rehab & Fitness in Noblesville at 317.776.7225 or our Carmel location at 317.705.4350.