Hydro Mania is an advanced 30-minute, total-body challenge that guarantees high-powered results. This class is an interval style class that includes both cardio and resistance training concepts and will use equipment and the resistance of the water to get results quickly. This rousing and upbeat class is designed for those who are looking for a speedy, high-quality workout to cap the day.
November 8–December 13, 2018 6:45 pm–7:15 pm
Riverview Health Rehab & Fitness in Noblesville
601 Westfield Rd., Noblesville
Every Thursday for 8 weeks
For more information or to register by phone, call 317.776.7225