This class follows the Sun Style of Tai Chi in a program developed by Dr. Paul Lam for the Tai Chi for Health Institute/Arthritis Foundation. Tai Chi encompasses a series of slow, gentle movements. Practice focuses on balance, strength, flexibility and breath awareness.
January 6–December 14, 2020 2:30 pm–3:30 pm
Riverview Health Rehab & Fitness in Noblesville
601 Westfield Rd., Noblesville
Tai Chi - Beginning Class
For more information or to register by phone please call 317.776.7225