Weekly Cafeteria Menu
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MONDAY-FRIDAY
07:00 am-06:30 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mustard
MSG
Sesame
Sulphites
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
The Market
The Market
Chopped Pecan Salad & Blackened Chicken
540cal
Nutrition Facts
x
1 serving per container
Serving size1 Salad (321g)
Amount per 1 Salad (321g)
Calories540
% Daily Value *
Total Fat40g
51%
Saturated Fat7g
34%
TransFat 0g
Cholesterol65mg
22%
Sodium680mg
30%
Total Carbohydrates23g
9%
Dietary Fiber6g
21%
Total Sugars7g
Includes 0gAdded Sugars
0%
Protein27g
Vit. D 0 mcg 0%
Calcium 185mg 15%
Iron 0mg 15%
Potas. 860mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,treenuts,
Chopped Pecan Salad & Blackened Chicken
Romaine, corn, cucumbers, onions and beans tossed in honey mustard vinaigrette topped with blackened chicken and pecans
Sausage, Egg and Cheddar English Muffin
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (158g)
Amount per 1 Sandwich (158g)
Calories460
% Daily Value *
Total Fat30g
38%
Saturated Fat11g
54%
TransFat 0g
Cholesterol170mg
57%
Sodium710mg
31%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein19g
Vit. D 2 mcg 10%
Calcium 210mg 15%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar English Muffin
Fried egg patty, sausage and cheddar cheese on a muffin
Sausage, Egg and Cheddar Croissant
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (156g)
Amount per 1 Sandwich (156g)
Calories500
% Daily Value *
Total Fat37g
47%
Saturated Fat16g
80%
TransFat 0g
Cholesterol185mg
61%
Sodium720mg
31%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars7g
Includes 4gAdded Sugars
7%
Protein16g
Vit. D 1 mcg 8%
Calcium 145mg 10%
Iron 17mg 15%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar Croissant
Scrambled egg, sausage and cheddar cheese on a croissant
Sausage, Egg & Cheese Biscuit
490cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (176g)
Amount per 1 Sandwich (176g)
Calories490
% Daily Value *
Total Fat34g
44%
Saturated Fat14g
71%
TransFat 0g
Cholesterol255mg
85%
Sodium1040mg
45%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars5g
Includes 2gAdded Sugars
3%
Protein18g
Vit. D 2 mcg 10%
Calcium 239mg 20%
Iron 0mg 15%
Potas. 330mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg & Cheese Biscuit
Sausage, scrambled eggs and cheese on a biscuit
Re-Energize Snack Box
330cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (176g)
Amount per 1 Snack Box (176g)
Calories330
% Daily Value *
Total Fat19g
24%
Saturated Fat2g
10%
TransFat 0g
Cholesterol15mg
5%
Sodium360mg
15%
Total Carbohydrates29g
11%
Dietary Fiber6g
22%
Total Sugars9g
Includes 2gAdded Sugars
3%
Protein15g
Vit. D 1 mcg 6%
Calcium 95mg 8%
Iron 0mg 15%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,fish,wheat,treenuts,soybean,gluten,
Re-Energize Snack Box
Whole wheat roll, tuna salad, almonds, apple wedges and fresh blueberries
Blueberry Cobbler Sweet Shot
160cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (80g)
Amount per 1 Sweet Shot (80g)
Calories160
% Daily Value *
Total Fat7g
9%
Saturated Fat6g
30%
TransFat 0g
Cholesterol0mg
1%
Sodium105mg
5%
Total Carbohydrates23g
8%
Dietary Fiber0g
2%
Total Sugars16g
Includes 7gAdded Sugars
15%
Protein2g
Vit. D 0 mcg 0%
Calcium 26mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Blueberry Cobbler Sweet Shot
Layers of vanilla cake, vanilla mousse and fresh blueberries with whipped topping and cinnamon
Roast Beef & Cheddar Kaiser
290cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (194g)
Amount per 1 Sandwich (194g)
Calories290
% Daily Value *
Total Fat10g
12%
Saturated Fat3.5g
17%
TransFat 0g
Cholesterol55mg
18%
Sodium790mg
34%
Total Carbohydrates38g
14%
Dietary Fiber2g
6%
Total Sugars7g
Includes 5gAdded Sugars
10%
Protein24g
Vit. D 0 mcg 0%
Calcium 174mg 15%
Iron 1mg 20%
Potas. 830mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Roast Beef & Cheddar Kaiser
Thinly sliced roast beef, cheddar cheese, lettuce and tomato on a kaiser roll
Chicken BLT Wrap
930cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (300g)
Amount per 1 Wrap (300g)
Calories930
% Daily Value *
Total Fat69g
88%
Saturated Fat15g
76%
TransFat 0g
Cholesterol80mg
27%
Sodium1460mg
63%
Total Carbohydrates51g
19%
Dietary Fiber3g
10%
Total Sugars3g
Includes 0gAdded Sugars
1%
Protein27g
Vit. D 0 mcg 0%
Calcium 146mg 10%
Iron 0mg 25%
Potas. 490mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Chicken BLT Wrap
Grilled balsamic chicken breast, bacon, red leaf lettuce and roasted tomatoes with herbed aioli in a flour tortilla
Pimento Cheese with Pretzels
330cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Snack Cup (97g)
Amount per 12 oz Snack Cup (97g)
Calories330
% Daily Value *
Total Fat13g
17%
Saturated Fat7g
35%
TransFat 0g
Cholesterol35mg
11%
Sodium860mg
37%
Total Carbohydrates42g
15%
Dietary Fiber1g
5%
Total Sugars2g
Includes 2gAdded Sugars
3%
Protein12g
Vit. D 0 mcg 0%
Calcium 202mg 15%
Iron 0mg 15%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Pimento Cheese with Pretzels
Cheese spread with roasted peppers, garlic and mayonnaise served with mini pretzels
Egg, Cheddar & Chive Brioche
480cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (171g)
Amount per 1 Sandwich (171g)
Calories480
% Daily Value *
Total Fat27g
34%
Saturated Fat10g
51%
TransFat 0g
Cholesterol245mg
82%
Sodium630mg
27%
Total Carbohydrates40g
15%
Dietary Fiber1g
4%
Total Sugars9g
Includes 7gAdded Sugars
14%
Protein18g
Vit. D 1 mcg 6%
Calcium 204mg 15%
Iron 0mg 15%
Potas. 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Egg, Cheddar & Chive Brioche
Scrambled eggs, cheddar cheese and chives with wake-up sauce on a toasted brioche
Autumn Harvest Overnight Oats
220cal
Nutrition Facts
x
1 serving per container
Serving size1 Parfait (124g)
Amount per 1 Parfait (124g)
Calories220
% Daily Value *
Total Fat7g
9%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol0mg
1%
Sodium35mg
2%
Total Carbohydrates34g
12%
Dietary Fiber3g
10%
Total Sugars19g
Includes 14gAdded Sugars
29%
Protein5g
Vit. D 1 mcg 6%
Calcium 106mg 8%
Iron 0mg 6%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,treenuts,gluten,
Autumn Harvest Overnight Oats
Creamy maple overnight oats with sweet craisins, apples, toasted walnuts and cinnamon
Lunch Specials
Soup
Tomato Soup
90cal
Nutrition Facts
x
1 serving per container
Serving size8 oz Ladle (234g)
Amount per 8 oz Ladle (234g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium500mg
22%
Total Carbohydrates21g
8%
Dietary Fiber1g
4%
Total Sugars9g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 25mg 0%
Iron 0mg 4%
Potas. 300mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : wheat,gluten,
Tomato Soup
Creamy Traditional Tomato Soup
Chef Entree
California Mixed Vegetables
30cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Spoodle (99g)
Amount per 4 oz Spoodle (99g)
Calories30
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium30mg
1%
Total Carbohydrates6g
2%
Dietary Fiber2g
7%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
California Mixed Vegetables
Steamed Broccoli, Cauliflower, and Carrots.
BBQ Pulled Pork Sandwich
300cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (139g)
Amount per 1 Sandwich (139g)
Calories300
% Daily Value *
Total Fat9g
12%
Saturated Fat3g
15%
TransFat 0g
Cholesterol55mg
18%
Sodium830mg
36%
Total Carbohydrates35g
13%
Dietary Fiber1g
4%
Total Sugars10g
Includes 6gAdded Sugars
12%
Protein18g
Vit. D 0 mcg 0%
Calcium 59mg 4%
Iron 0mg 15%
Potas. 330mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : wheat,soybean,gluten,
BBQ Pulled Pork Sandwich
Pork in barbecue sauce on a hamburger bun
Au Gratin Potato
260cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Spoodle (142g)
Amount per 4 oz Spoodle (142g)
Calories260
% Daily Value *
Total Fat15g
19%
Saturated Fat10g
48%
TransFat 0g
Cholesterol45mg
15%
Sodium240mg
11%
Total Carbohydrates21g
7%
Dietary Fiber1g
4%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein9g
Vit. D 1 mcg 4%
Calcium 243mg 20%
Iron 0mg 4%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Au Gratin Potato
Sliced Potatoes Baked in a Creamy Cheddar Sauce and Topped with Melted Cheddar Cheese
Steamed Peas
90cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories90
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium80mg
4%
Total Carbohydrates16g
6%
Dietary Fiber5g
18%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein6g
Vit. D 0 mcg 0%
Calcium 28mg 2%
Iron 0mg 10%
Potas. 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed Peas
Steamed sweet peas
Grill
Three Cheese Melt
830cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (237g)
Amount per 1 Sandwich (237g)
Calories830
% Daily Value *
Total Fat59g
75%
Saturated Fat37g
184%
TransFat 1g
Cholesterol165mg
54%
Sodium2290mg
100%
Total Carbohydrates40g
15%
Dietary Fiber1g
5%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein36g
Vit. D 1 mcg 2%
Calcium 878mg 70%
Iron 0mg 20%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Three Cheese Melt
Griddled Italian bread with cheddar, provolone and Swiss cheeses
Deli
Crispy Buffalo Chicken Wrap
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (217g)
Amount per 1 Wrap (217g)
Calories530
% Daily Value *
Total Fat28g
36%
Saturated Fat7g
35%
TransFat 0g
Cholesterol35mg
12%
Sodium2070mg
90%
Total Carbohydrates53g
19%
Dietary Fiber3g
12%
Total Sugars3g
Includes <1gAdded Sugars
1%
Protein18g
Vit. D 0 mcg 0%
Calcium 123mg 10%
Iron 0mg 15%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Crispy Buffalo Chicken Wrap
Buffalo Sauced Breaded Chicken Strips, Lettuce, Carrots and Blue Cheese Dressing Wrapped in a Flour Tortilla
Pizza
Spinach Mushroom Pizza
730cal
Nutrition Facts
x
1 serving per container
Serving size1 Pizza-8' (415g)
Amount per 1 Pizza-8' (415g)
Calories730
% Daily Value *
Total Fat28g
36%
Saturated Fat12g
61%
TransFat 0g
Cholesterol65mg
21%
Sodium1760mg
76%
Total Carbohydrates83g
30%
Dietary Fiber5g
17%
Total Sugars9g
Includes 2gAdded Sugars
4%
Protein38g
Vit. D 2 mcg 8%
Calcium 766mg 60%
Iron 0mg 30%
Potas. 720mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Spinach Mushroom Pizza
Fresh spinach and mushroom pizza with red onions and parmesan cheese
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.