Click on the calories next to each menu item for a complete nutrition label.
0
Cal. Fat
0g
Tot. Fat
0g
Sat. Fat
0g
Trans Fat
0mg
Chol
Calories
000
0g
Sodium
0g
Carbs
0g
Fiber
0g
Sugar
0g
Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
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Lunch Specials
Soup
Thick & Zesty Beef Chili
170cal
Nutrition Facts
x
1 serving per container
Serving size6 oz Ladle (190g)
Amount per 6 oz Ladle (190g)
Calories170
% Daily Value *
Total Fat4.0g
5%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol25mg
9%
Sodium540mg
24%
Total Carbohydrates23g
8%
Dietary Fiber6g
21%
Total Sugars5g
Includes 2gAdded Sugars
3%
Protein12g
Vit. D 0 mcg 0%
Calcium 73mg 6%
Iron 0mg 15%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Thick & Zesty Beef Chili
Ground Beef and Turkey, Kidney Beans and Onions Simmered with a Chili and Cayenne Seasoned Tomato Sauce
Chef Entree
Country Fried Steak with Cream Gravy
360cal
Nutrition Facts
x
1 serving per container
Serving size1 Each+Onion+1z GV (166g)
Amount per 1 Each+Onion+1z GV (166g)
Calories360
% Daily Value *
Total Fat31g
40%
Saturated Fat12g
58%
TransFat 3g
Cholesterol50mg
17%
Sodium270mg
12%
Total Carbohydrates9g
3%
Dietary Fiber0g
2%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein12g
Vit. D 0 mcg 2%
Calcium 53mg 4%
Iron 0mg 8%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,wheat,soybean,gluten,
Country Fried Steak with Cream Gravy
Deep fried cube steak baked on a bed of sliced onions with country cream gravy
Country Mashed Potatoes
230cal
Nutrition Facts
x
1 serving per container
Serving size5 oz (142g)
Amount per 5 oz (142g)
Calories230
% Daily Value *
Total Fat15g
19%
Saturated Fat10g
49%
TransFat 1g
Cholesterol40mg
13%
Sodium590mg
26%
Total Carbohydrates21g
8%
Dietary Fiber2g
7%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 40mg 4%
Iron 0mg 2%
Potas. 370mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,
Country Mashed Potatoes
Baking Potatoes Mashed with Milk and Butter, Seasoned with Green Onion, Salt and Pepper
Country Cream Gravy
90cal
Nutrition Facts
x
1 serving per container
Serving size2 oz Ladle (71g)
Amount per 2 oz Ladle (71g)
Calories90
% Daily Value *
Total Fat7g
9%
Saturated Fat3g
14%
TransFat 0g
Cholesterol0mg
1%
Sodium190mg
8%
Total Carbohydrates5g
2%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 2%
Calcium 37mg 2%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,wheat,soybean,gluten,
Country Cream Gravy
A Creamy Gravy Seasoned with White Pepper
Steamed Fresh Carrots
40cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories40
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium65mg
3%
Total Carbohydrates9g
3%
Dietary Fiber3g
12%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 35mg 2%
Iron 0mg 2%
Potas. 270mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed Fresh Carrots
Steamed Fresh Carrots
California Mixed Vegetables
30cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Spoodle (99g)
Amount per 4 oz Spoodle (99g)
Calories30
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium30mg
1%
Total Carbohydrates6g
2%
Dietary Fiber2g
7%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
California Mixed Vegetables
Steamed Broccoli, Cauliflower, and Carrots.
Grill
Cheesy Ham & Bacon Melt
780cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (234g)
Amount per 1 Sandwich (234g)
Calories780
% Daily Value *
Total Fat54g
69%
Saturated Fat25g
126%
TransFat 1g
Cholesterol110mg
36%
Sodium1910mg
83%
Total Carbohydrates45g
16%
Dietary Fiber1g
5%
Total Sugars6g
Includes 1gAdded Sugars
2%
Protein31g
Vit. D 1 mcg 2%
Calcium 445mg 35%
Iron 0mg 20%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,wheat,soybean,gluten,
Cheesy Ham & Bacon Melt
Ham, Bacon, Caramelized Onions and American and Cheddar Cheeses Grilled on Texas Toast
Deli
Pesto Chicken Breast Wrap
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (291g)
Amount per 1 Wrap (291g)
Calories530
% Daily Value *
Total Fat22g
28%
Saturated Fat6g
32%
TransFat 0g
Cholesterol80mg
27%
Sodium780mg
34%
Total Carbohydrates50g
18%
Dietary Fiber3g
12%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein33g
Vit. D 0 mcg 0%
Calcium 183mg 15%
Iron 0mg 25%
Potas. 680mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Pesto Chicken Breast Wrap
Grilled Chicken Breast Rolled in a Spinach Tortilla with Pesto Mayonnaise, Basil, Spinach and Tomato
Pizza
Pepperoni Breadsticks
100cal
Nutrition Facts
x
1 serving per container
Serving size1 Breadstick (40g)
Amount per 1 Breadstick (40g)
Calories100
% Daily Value *
Total Fat2.5g
3%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol0mg
1%
Sodium280mg
12%
Total Carbohydrates15g
6%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
1%
Protein4g
Vit. D 0 mcg 2%
Calcium 51mg 4%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,wheat,soybean,gluten,
Pepperoni Breadsticks
Golden brown breadsticks with parmesan and mozzarella
The Market
The Market
Sausage, Egg and Cheddar English Muffin
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (158g)
Amount per 1 Sandwich (158g)
Calories460
% Daily Value *
Total Fat30g
38%
Saturated Fat11g
54%
TransFat 0g
Cholesterol170mg
57%
Sodium710mg
31%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein19g
Vit. D 2 mcg 10%
Calcium 210mg 15%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar English Muffin
Fried egg patty, sausage and cheddar cheese on a muffin
Ham, Egg and Cheddar English Muffin
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (122g)
Amount per 1 Sandwich (122g)
Calories270
% Daily Value *
Total Fat11g
14%
Saturated Fat4.5g
23%
TransFat 0g
Cholesterol135mg
45%
Sodium550mg
24%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein14g
Vit. D 2 mcg 8%
Calcium 201mg 15%
Iron 17mg 10%
Potas. 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Ham, Egg and Cheddar English Muffin
Scrambled egg, smoked ham and cheddar cheese on a muffin
Bacon, Egg and Cheddar Croissant
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (123g)
Amount per 1 Sandwich (123g)
Calories370
% Daily Value *
Total Fat23g
29%
Saturated Fat11g
57%
TransFat 0g
Cholesterol165mg
55%
Sodium600mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein15g
Vit. D 1 mcg 4%
Calcium 139mg 10%
Iron 17mg 10%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheddar Croissant
Scrambled egg, bacon and cheddar cheese on a croissant
Sausage, Egg and Cheddar Croissant
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (156g)
Amount per 1 Sandwich (156g)
Calories500
% Daily Value *
Total Fat37g
47%
Saturated Fat16g
80%
TransFat 0g
Cholesterol185mg
61%
Sodium720mg
31%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars7g
Includes 4gAdded Sugars
7%
Protein16g
Vit. D 1 mcg 8%
Calcium 145mg 10%
Iron 17mg 15%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar Croissant
Scrambled egg, sausage and cheddar cheese on a croissant
Egg, Cheese and Fruit Snack Box
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (219g)
Amount per 1 Snack Box (219g)
Calories270
% Daily Value *
Total Fat15g
19%
Saturated Fat8g
38%
TransFat 0g
Cholesterol215mg
72%
Sodium240mg
10%
Total Carbohydrates23g
8%
Dietary Fiber3g
9%
Total Sugars18g
Includes 0gAdded Sugars
0%
Protein14g
Vit. D 1 mcg 6%
Calcium 241mg 20%
Iron 0mg 6%
Potas. 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,
Egg, Cheese and Fruit Snack Box
Hard boiled egg with cheddar cheese, red apples and fresh grapes
Strawberry Shortcake Sweet Shot
160cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (82g)
Amount per 1 Sweet Shot (82g)
Calories160
% Daily Value *
Total Fat7g
9%
Saturated Fat6g
30%
TransFat 0g
Cholesterol0mg
1%
Sodium105mg
5%
Total Carbohydrates21g
8%
Dietary Fiber0g
2%
Total Sugars15g
Includes 7gAdded Sugars
15%
Protein2g
Vit. D 0 mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Strawberry Shortcake Sweet Shot
Layers of vanilla cake, vanilla mousse, fresh strawberries and whipped topping
Sesame Chicken Salad
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Salad (352g)
Amount per 1 Salad (352g)
Calories530
% Daily Value *
Total Fat36g
46%
Saturated Fat5g
27%
TransFat 0g
Cholesterol60mg
20%
Sodium910mg
40%
Total Carbohydrates32g
11%
Dietary Fiber7g
25%
Total Sugars19g
Includes 11gAdded Sugars
22%
Protein25g
Vit. D 0 mcg 0%
Calcium 89mg 6%
Iron 0mg 10%
Potas. 760mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :wheat,treenuts,soybean,gluten,sesame,
Sesame Chicken Salad
Romaine, cabbage, grilled chicken, oranges, toasted almonds, red peppers and crispy wontons served with Asian dressing
Turkey Avocado Sandwich
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (222g)
Amount per 1 Sandwich (222g)
Calories430
% Daily Value *
Total Fat21g
27%
Saturated Fat5g
26%
TransFat 0g
Cholesterol50mg
17%
Sodium910mg
40%
Total Carbohydrates39g
14%
Dietary Fiber6g
23%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein25g
Vit. D 0 mcg 0%
Calcium 138mg 10%
Iron 0mg 15%
Potas. 630mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Turkey Avocado Sandwich
Thinly sliced turkey breast, Monterey jack cheese, red leaf lettuce and avocado with lemon aioli on multigrain bread
Teriyaki Salmon Wrap
590cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (335g)
Amount per 1 Wrap (335g)
Calories590
% Daily Value *
Total Fat19g
25%
Saturated Fat6g
32%
TransFat 0g
Cholesterol35mg
12%
Sodium1900mg
83%
Total Carbohydrates77g
28%
Dietary Fiber8g
29%
Total Sugars12g
Includes 0gAdded Sugars
0%
Protein25g
Vit. D 7 mcg 35%
Calcium 175mg 15%
Iron 0mg 20%
Potas. 630mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :fish,wheat,soybean,gluten,
Teriyaki Salmon Wrap
Grilled teriyaki salmon, brown rice, baby spinach, red peppers and grilled pineapple wrapped in a hearty grain tortilla
Everything Bagel-Spiced Breakfast Wrap
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (315g)
Amount per 1 Wrap (315g)
Calories430
% Daily Value *
Total Fat13g
17%
Saturated Fat4g
21%
TransFat 0g
Cholesterol0mg
0%
Sodium780mg
34%
Total Carbohydrates62g
22%
Dietary Fiber6g
23%
Total Sugars22g
Includes 0gAdded Sugars
0%
Protein17g
Vit. D 0 mcg 0%
Calcium 233mg 20%
Iron 2mg 15%
Potas. 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,sesame,
Everything Bagel-Spiced Breakfast Wrap
Whole wheat wrap filled with scrambled egg whites, Everything hummus & lemony baby arugula & kale with a side of grapes
Mediterranean Herbed Cheese Snack Box
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (213g)
Amount per 1 Snack Box (213g)
Calories370
% Daily Value *
Total Fat22g
28%
Saturated Fat12g
58%
TransFat 0g
Cholesterol0mg
1%
Sodium900mg
39%
Total Carbohydrates41g
15%
Dietary Fiber4g
14%
Total Sugars6g
Includes 3gAdded Sugars
6%
Protein6g
Vit. D 0 mcg 0%
Calcium 160mg 10%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,wheat,treenuts,soybean,gluten,
Mediterranean Herbed Cheese Snack Box
Creamy dairy free Boursin cheese spread, Kalamata olives, grape tomatoes, English cucumbers and mini naan dippers
Thai Red Curry Chicken Salad Wrap
400cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (276g)
Amount per 1 Wrap (276g)
Calories400
% Daily Value *
Total Fat14g
17%
Saturated Fat4g
20%
TransFat 0g
Cholesterol60mg
20%
Sodium630mg
27%
Total Carbohydrates46g
17%
Dietary Fiber6g
22%
Total Sugars11g
Includes 0gAdded Sugars
1%
Protein24g
Vit. D 0 mcg 0%
Calcium 173mg 15%
Iron 0mg 10%
Potas. 600mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens :milk,eggs,wheat,soybean,gluten,
Thai Red Curry Chicken Salad Wrap
Red curry chicken salad, shaved savoy cabbage, carrot, basil on Mindful wrap
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.